Free meditation class focuses on stress relief and healing

Residents can learn powerful meditation and breathing techniques to calm emotions and experience inner peace at a free class from 6-8 p.m. this Wednesday led by by Pranic Healing Hawaii Island at the new Waimea Yoga studio in St. James Circle.

Goals include finding joy, heightened intuition, a greater ability to handle stress, more energy and inner strength. While the class is free, donations are accepted.

Info: Call 937-4613

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