The culinary calendar is full of healthy options right now. Not only is February American Heart Month, this Thursday is National Cook-A-Sweet-Potato Day. With more beta carotene than carrots, plus vitamin C and fiber, the sweet potato can satisfy a sweet craving while bestowing benefits. And it’s so versatile, as the following recipes will show.
KEAUHOU — The Chamber’s 13th Hawaii Island Living + Design Show filled the Sheraton’s Kaleiopapa Convention Center over the weekend with a bevy of ideas, products and services to create an ideal space to live and play.
KAILUA-KONA — Four years ago, Alice Mattraw-Sachs and her husband Jackie bought a piece of property in Kona Acres and started a long refurbishing project.