Laughter Therapy

Will Rogers was a very astute man. My favorite quote from him: “I don’t make jokes, I just watch the government and report the facts!” Guess you could say that applies pretty close to our situation today.

Kupuna Transitions: Creating space is key

Welcome to a new year with fresh possibilities! Let’s look at how we can get set up for success. Many of us completely eliminate a vice or start something new at the beginning of the calendar year with the intent to start with a clean slate, wishing there was an actual reset button in life to help those dramatic shifts in our lifestyle stand firm without that habitual pull back toward the unwanted behavior. Many of our relapses toward old patterns are triggered by the need for comfort or familiarity when outside influences leave us feeling uncomfortable or stressed.

Tutu’s House: 01-07-19

Advanced Ukulele meets on Tuesdays from 9:30-11 a.m. with students of Aunty Marjie Spencer; this group welcomes experienced players of all ages. Bring your ukulele and join in a morning of friendship and song.