‘Bring the fierceness’: South Kona Buddhi offers unique form of yoga combining high-intensity strength and cardio exercise with dance

  • Instructor Sara Conti leads a class Wednesday at South Kona Buddhi in the Kealakekua Ranch Center. (Laura Ruminski/West Hawaii Today)

  • Sara Lepouttre participates in a yoga class Wednesday at South Kona Buddhi. (Laura Ruminski/West Hawaii Today)

  • Instructor Sara Conti leads a class Wednesday at South Kona Buddhi in the Kealakekua Ranch Center. (Laura Ruminski/West Hawaii Today)

  • A yoga class is held Wednesday at South Kona Buddhi in the Kealakekua Ranch Center. (Laura Ruminski/West Hawaii Today)

  • Instructor Sara Conti leads a class Wednesday at South Kona Buddhi in the Kealakekua Ranch Center. (Laura Ruminski/West Hawaii Today)

  • Participants take part in a class during South Kona Buddhi's grand opening April 23 in Captain Cook. (Megan Hadley/West Hawaii Today)

  • South Kona Buddhi owner Sara Conti celebrates her grand opening April 23 in Captain Cook. (Megan Hadley/West Hawaii Today)

South Kona Buddhi owner Sara Conti has a message for the community: bring the fierceness.