Fricassee is a traditional French stew. Fresh vegetables and wild mushrooms flavor this light, vegetarian version. Rice and lentils are added to make a hearty meal, which all cooks in one skillet.
Canned lentils and microwaveable rice help make this a simple, quick meal.
VEGETABLE FRICASSEE
Serves 2
1 1/2 cups microwaveable brown rice
1/2 tablespoon olive oil
1 cup sliced onion
1 cup sliced celery
1 cup sliced red bell pepper
3 garlic cloves, crushed
3/4 pound sliced shiitake mushrooms (about 2 cups)
1 tablespoon flour
1/2 cup rinsed and drained canned lentils
1 cup dry vermouth
1/2 teaspoon ground nutmeg
3 teaspoons dried rosemary
Salt and freshly ground black pepper
2 tablespoons chopped parsley, optional garnish
Microwave rice. Measure 1 1/2 cups and save any extra rice for another meal. Set aside. Heat oil in a large nonstick skillet over medium-high heat, and add onion, celery, red bell pepper, garlic, and mushrooms. Saute 2 to 3 minutes. Sprinkle flour over the vegetables and stir until dissolved. Add rice and lentils. Stir to combine ingredients. Add vermouth and bring to a simmer for 2 minutes. Add nutmeg, rosemary and salt and pepper to taste. Divide between 2 dinner plates. Sprinkle with parsley If using.
FRENCH BRIE SALAD
Recipe by Linda Gassenheimer
4 cups washed, ready-to-eat salad
2 ounces brie cheese
1/4 cup walnuts
1 teaspoon olive oil
Salt and freshly ground black pepper
Place lettuce on Individual plates. Slice cheese, about 1/4 Inch by 2 Inches, and place on top of lettuce. Sprinkle with walnuts. Drizzle with oil. Add salt and pepper to taste.