NBA Commissioner: China asked me to fire Daryl Morey

The Chinese government asked the NBA to fire a team executive who posted on social media in support of pro-democracy protesters in Hong Kong, the league’s commissioner, Adam Silver, said Thursday in his first public appearance in the United States since returning from a contentious trip to Asia.

Runnin’ With Rani: The Morning After

With feelings of excitement and pure inspiration still flowing strong from watching the previous day’s action-packed Ironman World Championships, the morning after often bears witness to many motivated toward new exercise regimens and for a few others, simply a good ol’ race of swim-bike-run.