Race day notebook: Kona Marathon a reason to get up, get out and get moving

Representing the National Guard Youth Challenge Academy, Hilo's Matthew Kessler-Mizoguchi (front) and Keahi Mahi-Yogi finish the 5K on Sunday at the Kona Marathon. (Rick Winters/West Hawaii Today)
Waimea's Bill Spangrup, at 93 years old, crosses the finish line after completing the 5K at the Kona Marathon on Sunday. He finished first in the male 80-and-older division. (Rick Winters/West Hawaii Today)
Kailua-Kona 4-year-old Amaya De Leon finishes fifth in the female 1-8 year-old division during the 5K. (Rick Winters/West Hawaii Today)

Whether you want to run, walk, sprint, jog, scurry or scamper, the Kona Marathon prides itself on having something for everyone with the multiple distances offered.