Let’s Talk Food: Pot pies

Pot pies have been around since ancient Greece and they were called artocreas. These pies had a bottom but no top crust. When the Romans started to make artocreas, they added the top crust.

Diana Duff: Kona Sea Salt Farm

Harvesting salt from the sea is a practice that goes back millennia in Hawaii. The Polynesian voyagers likely found crystallized salt collecting in the rocks along the shoreline when they arrived in the islands around 400 A.D. They certainly collected and used it to preserve and season their food.

Let’s Talk Food: Mexican casseroles

I have a yearning every once in a while for Mexican food and when that happens, an easy casserole usually fits the bill. It is so much easier than the authentic dishes of Mexico.

Volcano Watch: Where is magma stored in Kilauea?

Over the past several months, periods of increased earthquake activity and ground deformation in the summit region of Kilauea volcano indicate that magma is accumulating beneath the surface. Where does magma reside, and how do we know?

Tropical Gardening: Hawaiian paradise almost perfect, but be aware of dangers

Our islands have few dangers except for rare volcanic eruptions, earthquakes and hurricanes. Excessive exposure to the sun can be dangerous, and carelessness can cause accidents while hiking in the mountains or swimming in the ocean. Although there are few poisonous native plants, some common exotic landscape plants are toxic such as oleander, crotons and angel trumpets. Some people can experience skin reactions like exposure to poison ivy from cashew and mango trees.

Let’s Talk Food: Salads in January

In January, many folks eat salads and vegetarian items as the eating frenzy that started at Thanksgiving, and continued through Christmas and New Years has people watching their food intake for the beginning of the new year.