Self Massage for Ear &Head will be offered from 10:30 a.m.-noon this Saturday led by Chikako Hoshino-Powers, CMT, specializing in fascia and connective tissue body realignment. Proper head massage enhances psychological well-being and relieves tension. Learn to relax and release stress by using simple applications that have powerful benefits. This practice can release emotions you might not realize you’ve been holding. Ear reflexology massage stimulates and supports health and energy for the entire body. Bring one large and two hand towels.
Self Massage for Ear &Head will be offered from 10:30 a.m.-noon this Saturday led by Chikako Hoshino-Powers, CMT, specializing in fascia and connective tissue body realignment. Proper head massage enhances psychological well-being and relieves tension. Learn to relax and release stress by using simple applications that have powerful benefits. This practice can release emotions you might not realize you’ve been holding. Ear reflexology massage stimulates and supports health and energy for the entire body. Bring one large and two hand towels.
Reading Group for Jungian Beginners, a get-together with Jim Gordon, a clinical psychologist, gathers from 10 a.m.-noon every Thursday. This group is reading the writings of Carl G. Jung. Participants need to bring their own copy of “Memories, Dreams &Reflections” each week. Learn together as the group reads this book out-loud, word for word. Call Jim at 360-316-9609 to inquire and to confirm your interest.
Chair Yoga meets from 9:30-10:30 a.m. every Friday, facilitated by either Kit Hill or Rebecca Brewer, both community-minded yoga enthusiasts. This class is for those who need a gentle and slow yoga in a chair practice. The movements are designed to stretch and strengthen the body without standing or lying on a mat. It may include some easy standing poses behind the chair.
Scrabble Meetup gathers from 1:30-4 p.m. every Friday with Annabel Spielman. Word lovers of every age and skill level are encouraged to play this classic game with relaxed rules; dictionary use permitted. It’s a great way to retain and expand vocabulary, spelling, memory and observation skills in a congenial atmosphere.
No classes will be held on Dec. 24, 25, 31 or Jan. 1.
Tutu’s House is located at 64-1032 Mamalahoa Highway, #305, in Waimea
