Tutu’s House: 05-27-19

Aston Movement Sampler with Judith Aston on Saturday, June 1 from 11:30 a.m. to 1 p.m. Optimize daily actions applied to sitting, bending, lifting, walking and reaching. All are welcome for a review as well as new content including whole-body stretching with a focus on the proactive biodynamic aspects of loosening, toning and stretching.